Counselling or Individual Therapy

Engaging in therapy can help you navigate life's challenges, reduce anxiety and depression, and build healthier relationships. By providing a safe space to explore thoughts and feelings, therapy empowers individuals to make positive changes and fosters resilience. Irena's lived and professional experience enable her to address a wide range of personal concerns including: anxiety, intrusive thoughts associated with obsessive compulsive disorder (OCD) , serious illness, separation or divorce, parenting, grief and loss, emotional eating, weight loss without dieting, and trauma.

 

 

Details

Counselling or Individual Therapy Sessions
$150 (no GST) per 50-minute session payable on the day of the session (cash or e-transfer).

Please give 24 hours notice by phone or email when cancelling an appointment.

You may be eligible for insurance coverage given that Irena Razanas is a Registered Social Worker with the College of Ontario Social Workers and Social Service Workers.